Perfect Protein tarts

When deciding an afternoon snack there are many factors to consider, one of which being heathyness but more importantly deliciousness. And this scrumsicous recipe scales highly in both those departments!


And your probably thinking whats the ingredients for these oh so amazing tarts well, there is only FOUR  i know crazy just, almonds, dates, shredded coconut and frozen raspberries. Too fresh and Fabulous for words.

Put 11 dates and 1 cup of almonds in a food processor. 



Then take that out and blend some raspberries and coconut this will be for the top and the almond,date mix will be the base.


To form the treats just make the almond and date mixture in to small cup like shapes and fill them with the raspberry mix. And enjoy these delicious treats also look fabulous in balls and then rolled in coconut!

Love, hugs and kisses





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